Service Offerings

Themed Classes

1.5 – 2 hours

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Sacred Movement Flow

Moving Into Stillness

Sun & Moon Flow

Tricky Transitions & Advanced Asanas

Psoas Release for Heart Opening

Detox Flow – Twists and Balances

Workshops

2 – 2.5 hours

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Elevate the spirit

Anatomy of Arm Balances

Anatomy of Arm Balances

Anatomy of Handstand

Arm Balance Transitions

Teacher Training Modules

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Yoga Anatomy Series

Adjustments and Assists

Sequencing a Flow Class

Advanced Asanas

Presentation/Round Table Discussion
“Reclaiming the Masculine”

Request Private One-On-One or Small Group Session