Sacred Movement Flow
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Moving Into Stillness
Sun & Moon Flow
Tricky Transitions & Advanced Asanas
Psoas Release for Heart Opening
Detox Flow – Twists and Balances
Elevate the spirit
Anatomy of Arm Balances
Anatomy of Handstand
Arm Balance Transitions
Yoga Anatomy Series
Adjustments and Assists
Sequencing a Flow Class
Advanced Asanas
Presentation/Round Table Discussion “Reclaiming the Masculine”
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